On average a soccer player will perform up to 40 sprints per game. Rarely exceeding 20 meters and not lasting over four seconds. Training to perform at speed over small distances will bring the most benefits to your overall soccer game.
Ronny Heberson 211 kmph (131.11 mph) The average of this five is 182 kmph (113.1 mph) and range is. 74 kmph (45.98 mph). If at the professional level, this kind of variance is possible, think about considering an average for the entire population that ever kicked a soccer ball.
Speed training should all be done on the field as much as possible. As a 12 year old, I was slow. By the time I was 19 years of age i became very fast, fit and strong. I had been playing with professional mens players for 4 years and was above average speed for a professional while possessing excellent anticipation skills.
Whether the 24-year-old is getting forward or sitting back, his speed is valuable at either end of the pitch. When Walker and Aaron Lennon were both regular starters for Tottenham, they were arguably the quickest right-sided pairing in world football. 12 12. Antonio Valencia. Steve Mitchell-USA TODAY Sports.
Stats legends Opta and Chryon Hego have calculated the top speeds of every Premier League player, by using the following method: ““The speed in kilometers per hour (km/h) for a given frame is ...
14 14. Nathan Dyer – 11.3 Seconds . Pint-sized wingers are often assumed to be terrifyingly quick over 10 yards, but easier to catch in a flat-out sprint to the ball. However, Nathan Dyer, 5’6”, is an exception to this rule.
Paris Saint Germain ace Kylian Mbappe is arguably one of the fastest soccer stars on the planet. His 38kmph max speed against Monaco during the 2018/19 campaign was breath-taking. In comparison, the quickest max speed recorded in the NFL was by Jacksonville Jaguars running back, Leonard Fournette, at 35.49kmph. Pure.
We had a standard five-minute run test where the average speed threshold was 17.5km an hour, which is a good speed. When you look at Mo Farah, he is hitting 21km an hour and he is doing that for two hours.